Blog Archives

Laid-back Fitness

We focus on physical competence, situational preparedness, and play!  We practice the MovNat system in our “Jungle” utilizing unique but realistic equipment/obstacles to develop practical skills.  We also follow the Training for Warriors system in our “Studio” to improve strength and conditioning.  This

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Warwick Country Club

  Located on picturesque Narragansett Bay, this historic club offers unparalleled views of the west passage, East Greenwich Bay and the Jamestown and Newport Bridges. Our facilities include an 18-hole Donald Ross designed golf course, golf practice areas, two clay

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Fort Adams

Historic Fort Adams is operated by the Fort Adams Trust a 501(c)(3) Non-profit with a mission to protect and promote the historic places and public spaces at the gateway to Narragansett Bay and Newport.  This includes directing and supporting the

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McCoy Stadium

McCoy Stadium is a Minor League baseball stadium in Pawtucket, Rhode Island. It is currently home to the Pawtucket Red Sox of the International League. Directions    “The Longest Game” The PawSox played in and won the longest game in

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