Event Phone: 401-732-1100

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  • YPcentral - Laid-back Networking
     April 12, 2018
     6:30 pm - 8:30 pm

Join YPcentral for some Laid-back Networking at…

Join YPCentral, Laid-back Fitness and other guests for snacks, refreshments and networking! Laid-back Fitness owner and Providence Journal Readers’ Choice award winning trainer, Ryan McGowan will be walking you through some of his favorite training courses! Remember to wear something comfortable!

YPcentral is a Program of the Central Rhode Island Chamber of Commerce, Inc. YPcentral and the Central Rhode Island Chamber of Commerce, Inc. advise all to drink responsibly.
All events must be paid prior to, or at event.



Venue Phone: 401-871-8436

Venue Website:

2800 Post Road, Warwick, Rhode Island, 02886, United States


We focus on physical competence, situational preparedness, and play!  We practice the MovNat system in our “Jungle” utilizing unique but realistic equipment/obstacles to develop practical skills.  We also follow the Training for Warriors system in our “Studio” to improve strength and conditioning.  This approach builds a functional and adaptive body while improving fitness at the same time.

We train one-to-one or in small groups in a relaxed and supportive environment.  When we aren’t indoors, we’re at the infamous Neuty Hill, the beach, the sand dunes, and Goddard Park.  We also host the World’s only Obstaplunge, Ninja Competitions, and soon our own OCR!

Our clients range from young ninjas, to athletes looking to improve their performance, to average Joe’s looking to team up for an adventure, to the senior class looking to thrive in their golden years!  No matter who you are, we work together to make movement fun and equip you with a useful body “outside of the gym.”


laidback track  laidback obstacles


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