Blog Archives


Many of the cyclists we work with have a military background. We are proud to have become the go-to establishment for Veterans Administration Hospitals and funding organizations who support our wounded veterans. Our mechanical staff provide support to Independence Fund Rides around our nation. We come away from these events and our association with these great organizations with a real sense of patriotic pride.

Our local contribution is to children. We generously support local funding organizations, like the Shiners Charitable Trust and The Save the Kid Fund with additional discounts to amplify their resources, enabling them to help the most children possible. We are proud to partner with these and other foundations who selflessly fund pediatric trikes for local children with disabilities.

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Haven Fitness

What is Haven Fitness? Haven Fitness is an all-inclusive boutique fitness studio specializing in Barre, Pilates, Cardio, HIIT and Yoga classes. No longer do you need to juggle multiple studio memberships for a well-rounded fitness routine, we cover all of

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Laid-back Fitness

We focus on physical competence, situational preparedness, and play!  We practice the MovNat system in our “Jungle” utilizing unique but realistic equipment/obstacles to develop practical skills.  We also follow the Training for Warriors system in our “Studio” to improve strength and conditioning.  This

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